tag:blogger.com,1999:blog-6111563562531099414.post1122568143694186045..comments2014-06-06T19:57:00.740-04:00Comments on Casa di Cocuzzi: Where the heck is my runner's high????Kimhttp://www.blogger.com/profile/11664810232519436171noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6111563562531099414.post-87324942946468534282012-06-18T22:03:37.219-04:002012-06-18T22:03:37.219-04:00You have to ease into the barefoot style reeeeally...You have to ease into the barefoot style reeeeally slowly. When I first got mine, my calves and soleus were KILLING me. It took about three weeks of light running every other day before I worked into them. So take it slow and be patient! <br /><br />Also, I found the videos on this site really useful to learn good form: http://www.newtonrunning.com/run-better/newton-running-videos/injury-prevention<br /><br />Good luck!!Kevin Berridgehttps://www.blogger.com/profile/13759114853595462455noreply@blogger.comtag:blogger.com,1999:blog-6111563562531099414.post-26306563198856613972012-06-18T22:01:48.480-04:002012-06-18T22:01:48.480-04:00good luck!good luck!matthttps://www.blogger.com/profile/04440464336517108940noreply@blogger.comtag:blogger.com,1999:blog-6111563562531099414.post-13797990322176307892012-06-18T21:59:45.754-04:002012-06-18T21:59:45.754-04:00This comment has been removed by the author.matthttps://www.blogger.com/profile/04440464336517108940noreply@blogger.com